Are You Ready for a Challenge You Won't Find Anywhere Else?
 

Initially designed by Jonathan Hoffman for rehabilitation, CoreAlign™ delivers an exceptional full-body workout and is suitable for all people, from athletes to aging adults.

 

Our CoreAlign™ classes are for everyone and offer the following benefits:

 

• Boosts balance

• Improves everyday movement 

• Provides relief from back, neck, and joint pain

• Improves posture and overall body movement

• Strengthens core

• Connects the brain to the body

 

After an initial phone consultation, we offer Private and Group Sessions.

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