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Are You Ready for a Challenge You Won't Find Anywhere Else?
Initially designed by Jonathan Hoffman for rehabilitation, CoreAlign™ delivers an exceptional full-body workout and is suitable for all people, from athletes to aging adults.
Our CoreAlign™ classes are for everyone and offer the following benefits:
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Boosts balance
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Improves everyday movement
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Provides relief from back, neck, and joint pain
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Improves posture and overall body movement
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Strengthens core
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Connects the brain to the body
After an initial consultation, we offer Private and Group Sessions.
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